Weigh In record (no journal entry) for 13 January 2019
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70.6 kg
Lost so far: 1.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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246 kcal
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Fat: 18.91g | Prot: 8.76g | Carbs: 12.23g.
Breakfast: Яичница, Родные Просторы Хлеб Ржано-Пшеничный, Морской Котик Печень Трески Натуральная. more...
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Losing 0.7 kg a Week
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Angel_ad's Weight History
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