Weigh In record (no journal entry) for 13 January 2019
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75.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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404 kcal
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Fat: 15.37g | Prot: 8.09g | Carbs: 63.93g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Tazo Chai Tea. Lunch: Wheat (Sprouted). more...
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steady weight
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sara1111's Weight History
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