Weigh In record (no journal entry) for 13 January 2019
|
58 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2019:
|
1500 kcal
|
Fat: 105.13g | Prot: 101.15g | Carbs: 38.97g.
Breakfast: Говядина Отварная, Mars Milkyway, RED Тёмный Шоколад. Lunch: Мираторг Бекон Любительский, Куриная Печень, Победа Трюфель Classic, Простоквашино Сметана 15%, Говяжий Фарш (90% Постного Мяса с 10% Жира). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinachy's Weight History
|