Weigh In record (no journal entry) for 13 January 2019
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61.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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428 kcal
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Fat: 10.20g | Prot: 20.85g | Carbs: 65.15g.
Lunch: 매일 아몬드브리즈 오리지널, 건강한 혼밥 야채귀리밥&닭가슴살오믈렛. Dinner: 다논 액티비아 업 딸기. Snacks/Other: 매일 아몬드 브리즈 오리지널, LG생활건강 프로바이오틱스. more...
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Losing 1.3 kg a Week
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diettttttttttttttt's Weight History
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