Weigh In record (no journal entry) for 13 January 2019
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77.8 kg
Lost so far: 36.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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621 kcal
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Fat: 37.92g | Prot: 15.12g | Carbs: 55.10g.
Breakfast: Ашан Сыр Дор Блю, Красные Помидоры, Авокадо Авокадо, Лаваш Армянский. Snacks/Other: Pergale Молочный Шоколад с Начинкой из Лесных Ягод 23%. more...
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Losing 0.4 kg a Week
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vesnushka3004's Weight History
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