Weigh In record (no journal entry) for 13 January 2019
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51.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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813 kcal
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Fat: 27.09g | Prot: 42.01g | Carbs: 107.53g.
Breakfast: Fito Forma Варенье без Сахара, Банановые Панкейки, Тирамису ПП. Lunch: Желудки Куриные, Банановые Оладьи, Гречка Отварная. Dinner: Шарлотка ПП, Чай. Snacks/Other: Ананас, Магнит Апельсин. more...
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Losing 0.7 kg a Week
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Svetusechka's Weight History
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