Weigh In record (no journal entry) for 13 January 2019
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74.3 kg
Lost so far: 3.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1071 kcal
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Fat: 52.79g | Prot: 37.71g | Carbs: 107.09g.
Breakfast: Eti Crax Peynirli Çubuk Kraker, Burger King Big King. more...
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Losing 1.7 kg a Week
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ecemm_akyz's Weight History
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