Weigh In record (no journal entry) for 13 January 2019
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59 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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876 kcal
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Fat: 20.25g | Prot: 59.65g | Carbs: 113.18g.
Breakfast: Ferrero Raffaello, Куриные Котлеты на Пару, Геркулес Хлопья Овсяные. Lunch: Голден Яблоко , Сахар, Slasti Карамель со Вкусом Мяты. Dinner: Slasti Карамель со Вкусом Мяты, Вареное Яйцо, Куриное Филе Вареное, Свекла Вареная. more...
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1616 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 35 minutes, Cleaning - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours and 25 minutes. more...
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Losing 0.5 kg a Week
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olikakipina's Weight History
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