Weigh In record (no journal entry) for 13 January 2019
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83.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1363 kcal
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Fat: 74.05g | Prot: 71.90g | Carbs: 101.23g.
Breakfast: Избенка Сыр Сулугуни, Здоровая Ферма Рулет Куриный, Смак Хлеб Бабушкин. Lunch: Картошка по Французски. Dinner: Великоросс Лапша Соба с Курицей и Овощами. Snacks/Other: Макдоналдс Капучино (0,3 L). more...
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steady weight
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fomarusia's Weight History
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