Weigh In record (no journal entry) for 12 January 2019
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57.8 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1045 kcal
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Fat: 55.31g | Prot: 93.13g | Carbs: 41.98g.
Breakfast: Mr. Lucky Ensalada Mixta, Nopales, Huevo, Cacahuates sin Sal Secos Tostados, FL24 Whey Performance Isolate, Aguacate. Lunch: Pico de Gallo, Del Hogar Totopos, Cueritos, San Jacinto Queso Asadero, Lomo de Cerdo, HEB Rice Cakes. more...
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Gaining 0.1 kg a Week
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karla amador's Weight History
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