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makan roti putih satu dengan isi mentega SM Meises coklat Alfamart kira kira kalorinya berpa ya?
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61 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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965 kcal
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Fat: 34.56g | Prot: 28.66g | Carbs: 135.63g.
Breakfast: Blue Band Mentega, Roti Putih. Lunch: Telur Rebus, Bihun (Dimasak), Bayam Dimasak (dari Segar). Dinner: Pare, Kentang Goreng, Telur Rebus, Nasi Putih. more...
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steady weight
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ayyiazizah's Weight History
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