Weigh In record (no journal entry) for 13 January 2019
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59.8 kg
Lost so far: 28.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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321 kcal
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Fat: 15.58g | Prot: 26.45g | Carbs: 18.42g.
Breakfast: Alpen Gold Bitter Горький Шоколад 70%, Белый Город Молоко 2,5%, Барнаульский Пищевик Ветчина Рубленая, Алтайские Хлебцы Хлебцы Ржаные, Салат с Тунцом. more...
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Gaining 8.4 kg a Week
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Ladydron's Weight History
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