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Katia La La
Journal
28 Sep 12
Katia La La's Journal, 28 Sep 12
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Weigh In record (no journal entry) for 28 September 2012
58.6 kg
Lost so far:
8 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 September 2012:
808 kcal
Fat: 29.71g | Prot: 33.03g | Carbs: 105.68g.
Breakfast:
Сладкие Шоколадные Конфеты, Калинка с Маком, Кофе Латте (с Пониженным Содержанием Жира).
Lunch:
Куриное Филе Грудки, Помидоры, Огурец (с Кожурой).
Dinner:
Виноград.
Snacks/Other:
Вода.
more...
1674 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Katia La La's Weight History
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