Katia La La's Journal, 28 Sep 12

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Weigh In record (no journal entry) for 28 September 2012

58.6 kg Lost so far: 8 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2012:

808 kcal

Fat: 29.71g | Prot: 33.03g | Carbs: 105.68g. Breakfast: Сладкие Шоколадные Конфеты, Калинка с Маком, Кофе Латте (с Пониженным Содержанием Жира). Lunch: Куриное Филе Грудки, Помидоры, Огурец (с Кожурой). Dinner: Виноград. Snacks/Other: Вода. more...

1674 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Katia La La's Journal, 28 Sep 12

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Katia La La's Weight History