Weigh In record (no journal entry) for 13 January 2019
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71.1 kg
Lost so far: 15.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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708 kcal
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Fat: 14.16g | Prot: 16.47g | Carbs: 132.14g.
Breakfast: Мёд, Сэн Сой Кокосовое Молоко, Геркулес Овсяные Хлопья. Lunch: Пирог с Картошкой. Dinner: Зеленое Яблоко. more...
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Losing 2.1 kg a Week
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Лерка_калерка's Weight History
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