Weigh In record (no journal entry) for 24 June 2010
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63.3 kg
Lost so far: 0.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 44.38g | Prot: 106.24g | Carbs: 236.55g.
Breakfast: Canadian Bacon, sugar, egg, Sharp Cheddar, Thomas' Hearty Grains, coffee, LAND O LAKES Fat Free Creamer. Lunch: Zhini Rotini, Diet Coke. Dinner: 14" Meat and Vegetable Pizza, Red Wine, Edamame Asian Blend, Rainbow Roll. Snacks/Other: Banana, Soy Energy Blend, fuji apple. more...
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Losing 1.3 kg a Week
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Shashaloren's Weight History
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