Weigh In record (no journal entry) for 12 January 2019
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71.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1213 kcal
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Fat: 33.48g | Prot: 63.49g | Carbs: 94.96g.
Breakfast: Tía Maruca Fajitas Light, La Serenísima Leche Parcialmente Descremada Reducida en Lactosa. Lunch: Carne Molida de Res (90% Magra / 10% de Grasa), Huevo, Cebollas, Tomate de Árbol, Zanahoria. Dinner: Papa Asada, Cuesta del Madero Malbec Vino Tinto, Atún en Agua (Enlatado). Snacks/Other: Durazno, Ser Joyful Lemon Pie. more...
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Gaining 0.4 kg a Week
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ElenaBenitez's Weight History
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