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🤗
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73.1 kg
Lost so far: 5.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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2562 kcal
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Fat: 99.52g | Prot: 138.35g | Carbs: 261.54g.
Breakfast: Banaan, Mango's, Druiven, Appel, Blauwe Bessen, Fage Total 2%, Jordans Crunchy Naturel. Lunch: Vegetarische Groentensoep (Bereid met Water), Everyday Jonge Gouda, Prepare, Krentenbol, Pistolet. Dinner: Broccoli, Champignons, Spruitjes, Aldi Boomstammetjes. Snacks/Other: Lay's Super Chips Paprika, Rode Tafelwijn, Vitalinea Break Framboos, Bodymass Whey Protein. more...
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Losing 1.4 kg a Week
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mvereecken's Weight History
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