Weigh In record (no journal entry) for 12 January 2019
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49.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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974 kcal
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Fat: 33.71g | Prot: 45.44g | Carbs: 127.05g.
Breakfast: Белый Город Молоко 2,5%, Ашан Кокосовая Стружка, Творог 9%, Творожная Запеканка. Lunch: Домик в деревне Молоко 3,5%, Творог 9%, Mlekara Sabac Сербская Брынза, Finn Crisp Хлебцы Ржаные Original. Dinner: Яблоки. more...
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Gaining 0.9 kg a Week
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Natali_dnka's Weight History
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