Weigh In record (no journal entry) for 12 January 2019
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137.2 kg
Lost so far: 0 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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940 kcal
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Fat: 20.88g | Prot: 124.88g | Carbs: 63.17g.
Breakfast: Яйцо (Целое), Нутрион Омега3, Кофе (из Молотых Зерен), Наша Корова Творог Обезжиренный. Lunch: Куриное Филе. Dinner: Хурма, Grovo Яичный Белок. more...
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Losing 4.9 kg a Week
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Tatiana128 's Weight History
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