Weigh In record (no journal entry) for 12 January 2019
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77.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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264 kcal
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Fat: 10.83g | Prot: 36.91g | Carbs: 2.68g.
Breakfast: Brasil Frutt Castanha do Pará Natural. Lunch: Carne de Veado (Caça), Maxixe. more...
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Losing 3.9 kg a Week
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EricaAngel87's Weight History
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