Weigh In record (no journal entry) for 12 January 2019
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111 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 January 2019:
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3355 kcal
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Fat: 65.71g | Prot: 72.53g | Carbs: 369.70g.
Breakfast: Lidl Ciabatta, Lidl Laugenbrezel, Gekochtes Ei. Dinner: Lidl Pommes Frites, Bier, Paniertes Schnitzel, Ja! Zigeuner Sauce. Snacks/Other: Aldi Salzstangen, Kinder Schoko-Bons. more...
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Losing 0.8 kg a Week
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AndreasKoesters1963's Weight History
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