Weigh In record (no journal entry) for 12 January 2019
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79.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1517 kcal
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Fat: 70.93g | Prot: 45.73g | Carbs: 185.83g.
Breakfast: Kiwi, Bjorg Lait d'amande sans Sucres Ajoutés, Tassimo Café Long, Bio Village Fromage Frais Nature, Graines de Tournesol Séchées, Flocons D'Avoine Complets Bio, Miel de Fleurs, Huile de Coco, Raisins Secs, Graines de Courge. Lunch: Picard Galette des Rois aux Pommes, Baguette, Camembert, Rougail Saucisses, Riz Blanc (à Longs Grains , Cuit), Soupe de Légumes. Dinner: Banane, Jambon Tranché (Très Maigre), Avocat, Salade Verte. more...
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1979 kcal
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Exercise:
Sleeping - 10 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 13 hours and 40 minutes. more...
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Gaining 0.9 kg a Week
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Dringdrine's Weight History
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