Weigh In record (no journal entry) for 12 January 2019
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64 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1320 kcal
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Fat: 45.40g | Prot: 57.52g | Carbs: 166.86g.
Breakfast: Albume d'uovo, Zucchero di Canna, Dolciando & Dolciando Cacao in Polvere Amaro, Molino Rossetto Farina d'avena. Lunch: Funghi, Penne, Braciola di Maiale. Snacks/Other: Brioche Siciliana, Solidal Coop Cioccolato Finissimo con Riso Soffiato, Coop Crackers Integrali, Mandarino. more...
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Gaining 0.1 kg a Week
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DadaKGB☯️'s Weight History
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