Weigh In record (no journal entry) for 12 January 2019
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67.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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984 kcal
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Fat: 59.72g | Prot: 53.42g | Carbs: 61.46g.
Lunch: 삶은계란, 스팸 스팸 클래식. Snacks/Other: 삶은계란, 망고. more...
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Losing 0.7 kg a Week
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