Weigh In record (no journal entry) for 12 January 2019
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114.8 kg
Lost so far: 35.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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543 kcal
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Fat: 33.68g | Prot: 29.28g | Carbs: 29.92g.
Breakfast: Rainbow Keittokinkku, Valio Arki Juusto, Flora Kulta, Fazer Kaurapuikula, Nakki, Maapähkinät. more...
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Losing 0.7 kg a Week
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Mehulasi's Weight History
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