Weigh In record (no journal entry) for 12 January 2019
|
66.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2019:
|
108 kcal
|
Fat: 1.80g | Prot: 4.04g | Carbs: 18.91g.
Breakfast: Геркулес Овсяные Хлопья Нежные, Якобс Кофе Растворимый. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alena.lisa1979's Weight History
|