Weigh In record (no journal entry) for 12 January 2019
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59.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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2601 kcal
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Fat: 180.01g | Prot: 151.44g | Carbs: 113.91g.
Lunch: 현미밥, 모짜렐라 치즈, 콤비네이션피자, 돼지고기김치찌개. Dinner: 돈까스. Snacks/Other: 땅콩. more...
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Gaining 1.4 kg a Week
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