Weigh In record (no journal entry) for 12 January 2019
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53.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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831 kcal
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Fat: 48.88g | Prot: 81.20g | Carbs: 13.03g.
Breakfast: Ken's steak house 버터밀크 랜치 드레싱, 연어구이, 삶은계란, 상하목장 케피어12 플레인. more...
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Gaining 2.8 kg a Week
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bonita1016's Weight History
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