Weigh In record (no journal entry) for 12 January 2019
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58.6 kg
Lost so far: 29.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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961 kcal
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Fat: 56.13g | Prot: 86.99g | Carbs: 21.82g.
Breakfast: Alpen Gold Bitter Горький Шоколад 70%, Liebendorf Сыр Эдам, Салат с Тунцом, Белый Город Молоко 2,5%, Яйцо Куриное. Lunch: Alpen Gold Bitter Горький Шоколад 70%, Салат с Тунцом, Котлеты Говядина и Свинина. more...
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Losing 2.1 kg a Week
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Ladydron's Weight History
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