Weigh In record (no journal entry) for 06 January 2019
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66.7 kg
Lost so far: 21.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1272 kcal
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Fat: 30.84g | Prot: 76.27g | Carbs: 176.97g.
Breakfast: DNA Natural Sanduíche Natural de Frango, Café com Leite Integral, Banana-da-Terra Madura Fervida, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Lunch: Pão Francês, Kibe Cru. more...
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1989 kcal
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Exercise:
Driving - 5 hours, Walking (slow) - 3/kph - 2 hours, Resting - 11 hours, Sleeping - 6 hours. more...
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Gaining 4.9 kg a Week
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Jimena Ameneiros's Weight History
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