Weigh In record (no journal entry) for 05 January 2019
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66 kg
Lost so far: 21.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1946 kcal
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Fat: 73.16g | Prot: 82.86g | Carbs: 251.52g.
Lunch: Queijo Branco, Banana-da-Terra Frita, Churrasco, Purê de Batatas (com Leite Integral e Manteiga). Dinner: Coca-Cola Coca-Cola, Suco de Cajá, M&M's Chocolate Ao Leite, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Macarrão Cremoso com Queijo, Macarrão com Molho de Carne, Pão de Leite. more...
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1968 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Driving - 5 hours, Resting - 11 hours, Sleeping - 6 hours. more...
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Gaining 10.5 kg a Week
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Jimena Ameneiros's Weight History
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