SaintViper's Journal, 27 Sep 12

Weigh In record (no journal entry) for 27 September 2012
100.5 kg Lost so far: 2.5 kg.    Still to go: 30.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2012:
2145 kcal Fat: 75.35g | Prot: 82.03g | Carbs: 291.27g.   Breakfast: Bananas. Lunch: thai, white rice, beef ribs, sauerkraut. Dinner: fritos, Rising Crust Pizza - Italian Sausage. Snacks/Other: chocolate chip cookie, black cherry chobani. more...
2449 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week

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SaintViper's Weight History


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