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금요일
11시면 20시간 단식
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54.3 kg
Lost so far: 1.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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870 kcal
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Fat: 32.50g | Prot: 27.00g | Carbs: 126.00g.
Breakfast: See's Candies Butterscotch Lollipop. Lunch: Bento Nouveau Spicy Salmon Sushi Roll , Kimbo Pork & Chive Dumpling. more...
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Losing 2.5 kg a Week
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minasteinbrecher's Weight History
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