Weigh In record (no journal entry) for 11 January 2019
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137.9 kg
Lost so far: 0 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1175 kcal
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Fat: 18.03g | Prot: 162.73g | Carbs: 91.44g.
Breakfast: Bio Баланс Кефирный 1%, Наша Корова Творог Обезжиренный, Кофе (из Молотых Зерен), Нутрион Омега3. Lunch: Куриное Филе. Dinner: Хурма, Геон Изотоник, Grovo Яичный Белок, Level Up Протеин Миндаль. more...
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Gaining 5.6 kg a Week
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Tatiana128 's Weight History
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