Weigh In record (no journal entry) for 11 January 2019
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45.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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918 kcal
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Fat: 33.66g | Prot: 35.02g | Carbs: 119.59g.
Breakfast: Nashi-Birne, Banane. Lunch: Aldi Brezel, Milsani Deutsche Markenbutter. Dinner: Gefüllte Paprika. Snacks/Other: Südzucker Krümel Kandis. more...
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Losing 0.7 kg a Week
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galaxy.toughts's Weight History
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