Weigh In record (no journal entry) for 11 January 2019
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73.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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318 kcal
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Fat: 21.74g | Prot: 16.50g | Carbs: 15.47g.
Breakfast: Leite de Coco Caseiro, Queijo Parmesão (Ralado), Ovo Mexido, Kiwi. more...
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Gaining 0.1 kg a Week
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simone.muniz2010's Weight History
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