Bloated and cranky
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91.4 kg
Lost so far: 7.5 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2012:
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1867 kcal
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Fat: 55.71g | Prot: 85.40g | Carbs: 154.34g.
Breakfast: Cream (Half & Half). Lunch: Lemonaise Light, Broccoli Slaw, Salad Shrimp. Dinner: Red Table Wine, Sour Cream, Butter, Baked Potato (Peel Eaten), Beef Outside Round (Steak, Trimmed to 0" Fat, Choice Grade). Snacks/Other: morning muffin, banana, lemonaise, broccoli slaw. more...
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2450 kcal
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Exercise:
Resting - 15 hours and 25 minutes, Sleeping - 8 hours, Walking (brisk) - 6.5/kph - 35 minutes. more...
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Losing 0.5 kg a Week
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thebackwardsgirl's Weight History
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