Weigh In record (no journal entry) for 11 January 2019
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61.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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652 kcal
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Fat: 28.00g | Prot: 39.86g | Carbs: 58.99g.
Breakfast: Coop Havredryck, ICA Havregrynsgröt. Lunch: Kokt Ägg, Findus Broccoligratäng. Snacks/Other: Arla Vaniljkvarg. more...
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Gaining 0.2 kg a Week
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vilkelyte's Weight History
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