Angela Soncini's Journal, 11 Jan 19

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Weigh In record (no journal entry) for 11 January 2019

89.8 kg Lost so far: 0 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2019:

2660 kcal

Fat: 79.71g | Prot: 40.87g | Carbs: 321.88g. Breakfast: Maçã, Cappuccino. Lunch: Linea Shake de Baunilha, Leite. Dinner: Uvas, Kibon Sorvete de Creme, Batata Rosti, Vinho Pinot Noir. Snacks/Other: Bolo de Laranja, Peras. more...

2037 kcal

Exercise: Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...

Losing 2.8 kg a Week

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