Weigh In record (no journal entry) for 11 January 2019
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122.2 kg
Lost so far: 2.3 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1547 kcal
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Fat: 73.86g | Prot: 27.90g | Carbs: 196.81g.
Breakfast: Летний День Молоко 3,2%, Жареная Картошка. Lunch: Амка Сметана 20%, Вареники с Картошкой. Snacks/Other: Апельсин, Амка Сметана 20%, Жареная Картошка. more...
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Gaining 1.8 kg a Week
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tasiatyr's Weight History
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