Rn lia's Journal, 11 Jan 19

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Weigh In record (no journal entry) for 11 January 2019

63 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 January 2019:

580 kcal

Fat: 14.26g | Prot: 35.73g | Carbs: 83.83g. Breakfast: Indomart Tempe Mendoan. Lunch: Rice Noodles (Cooked). Snacks/Other: Apple, Tempeh (Cooked). more...

1624 kcal

Exercise: Dance (fast step, aerobic) - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...

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Rn lia's Weight History

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Rn lia's Journal, 11 Jan 19

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Rn lia's Weight History