Weigh In record (no journal entry) for 11 January 2019
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61.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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220 kcal
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Fat: 2.85g | Prot: 9.63g | Carbs: 42.20g.
Breakfast: Йогурт Домашний, Банан. more...
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Gaining 4.2 kg a Week
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