Weigh In record (no journal entry) for 10 January 2019
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69.2 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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299 kcal
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Fat: 16.80g | Prot: 28.70g | Carbs: 11.30g.
Snacks/Other: Bifi Salami, Das Gesunde Plus Sportness Eiweiß 50% Crispy-Schoko-Nuss. more...
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Gaining 3.5 kg a Week
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Cookie4me's Weight History
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