Weigh In record (no journal entry) for 11 January 2019
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70.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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413 kcal
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Fat: 29.24g | Prot: 31.97g | Carbs: 4.46g.
Breakfast: Холодец. more...
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Losing 4.9 kg a Week
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erik2813's Weight History
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