Weigh In record (no journal entry) for 10 January 2019
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85.9 kg
Lost so far: 4.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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535 kcal
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Fat: 12.71g | Prot: 31.59g | Carbs: 74.19g.
Breakfast: Café. Dinner: Durazno, Arroz Blanco. Snacks/Other: SanCor Queso Cremoso Sancor, Jamón Cocido. more...
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Losing 0.0 kg a Week
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diegopolarg's Weight History
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