Weigh In record (no journal entry) for 11 January 2019
|
43.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2019:
|
1272 kcal
|
Fat: 41.63g | Prot: 122.89g | Carbs: 92.30g.
Breakfast: ФЭГ Капуста Квашеная с Морковью, Простоквашино Сметана 10%, Простоквашино Молоко 1,5%, Яйцо, Parmalat Молоко 0,5%, Куриное Филе, Магнит Яблоко, Алтайская Сказка Крупа Овсяная, Простоквашино Творог 2%. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel1824's Weight History
|