Weigh In record (no journal entry) for 11 January 2019
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66.3 kg
Lost so far: 6.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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261 kcal
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Fat: 7.88g | Prot: 4.35g | Carbs: 42.83g.
Breakfast: Сливочное Масло, Сахар, Кукурузная Каша. more...
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Gaining 0.2 kg a Week
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