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😅
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59.2 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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910 kcal
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Fat: 39.39g | Prot: 56.34g | Carbs: 85.20g.
Breakfast: Peras, Pullman Pão Integral 12 Grãos Vitagrão, Magro Açúcar Light com Stevia, Café, Tirol Queijo Mussarela (18g). Lunch: Cebolas, Bife de Carne de Vaca, Tomates, Batatas Fritas. Dinner: Ameixas, Pullman Pão Integral 12 Grãos Vitagrão, Italac Queijo Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Café, Magro Açúcar Light com Stevia. Snacks/Other: Qualitá Uva Niagara, Magro Açúcar Light com Stevia, Café. more...
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2014 kcal
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Exercise:
Showering - 7 minutes, Cooking - 50 minutes, Aerobics - 10 minutes, Cleaning - 45 minutes, Hiking - 1 hour and 9 minutes, Sleeping - 8 hours, Resting - 12 hours and 59 minutes. more...
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Gaining 0.3 kg a Week
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lillygodoy25's Weight History
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