Weigh In record (no journal entry) for 10 January 2019
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92.8 kg
Lost so far: 11.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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262 kcal
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Fat: 19.10g | Prot: 16.93g | Carbs: 5.11g.
Dinner: Cebolas, Omelete ou Ovos Mexidos com Queijo. more...
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Losing 5.6 kg a Week
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drbarbaradeleo's Weight History
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