Weigh In record (no journal entry) for 11 January 2019
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52.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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974 kcal
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Fat: 35.93g | Prot: 57.14g | Carbs: 107.04g.
Breakfast: 사골국, 매일유업 셀렉스. Lunch: 귤, 밥, 가라아게, 떡볶이, 잔치국수. Snacks/Other: 스위스미스 마시멜로 핫 초콜릿. more...
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Losing 0.7 kg a Week
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bonita1016's Weight History
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